π Ingredients
π₯ 1 avocado, sliced
π 1 cup tuna, flaked
π³ 2 boiled eggs, halved
π§ Β½ cup roasted chickpeas
π₯ 1 cucumber, sliced
π
1 cup cherry tomatoes, halved
π§
ΒΌ red onion, diced
π₯¬ Lettuce leaves
π« Black olives
πΏ Fresh parsley
π§ Salt, black pepper & chili flakes
π©βπ³ Instructions
1οΈβ£ Arrange lettuce on a plate and add tuna, avocado, eggs, cucumber, tomatoes, onion, chickpeas, and olives. π₯
2οΈβ£ Sprinkle with parsley, salt, pepper, and chili flakes. πΏπΆοΈ
3οΈβ£ Serve fresh and enjoy this healthy high-protein Mediterranean bowl! β¨π
Mediterranean Tuna Salad Bowl with Avocado, Eggs & Chickpeas