Keto Condensed Milk

Ingredients (4–5 servings)

  • 1 cup heavy cream
  • 2 tbsp butter
  • ¼ cup allulose (BEST choice – makes it thick & smooth)
    You can use erythritol, but it will crystallize a little when cooling.
  • ½ tsp vanilla extract
  • Pinch of salt

🔥 Instructions

1. Heat the Cream

  1. Add heavy cream, butter, allulose, and salt to a saucepan.
  2. Bring to a gentle simmer over medium-low heat.

2. Reduce

  1. Cook 10–15 minutes, stirring often, until it reduces and thickens.
    • It should coat the back of a spoon.
    • Don’t boil too hard, or it may separate.

3. Finish

  1. Remove from heat and stir in vanilla.
  2. Let it cool — it will thicken more as it cools.

🍶 Storage

  • Refrigerate up to 1 week.
  • Warm it a few seconds in the microwave to thin it if needed.

⭐ Tips for the BEST Keto Condensed Milk

  • Allulose is the key for smooth, syrupy texture (erythritol will crystallize).
  • Add 1 tbsp cream cheese after cooking if you want a thicker, caramel-like texture.
  • For dairy-free: use full-fat coconut milk instead of heavy cream.

If you want, I can also give you:
🍮 Keto dulce de leche
🥛 Keto evaporated milk
🍰 Keto tres leches (using this condensed milk)

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