Cabbage and Onion Soup

Cabbage and Onion Soup is a light yet satisfying dish made with tender cabbage, sweet onions, and a flavorful broth. This budget-friendly recipe is packed with wholesome ingredients and delivers a comforting taste that’s perfect for chilly evenings, meal prep, or whenever you’re craving a nourishing homemade soup. The slow cooking process allows the vegetables to become incredibly tender while creating a rich, savory broth.
Why You’ll Love This Recipe
Easy to prepare with simple ingredients
Budget-friendly and family-friendly
Light, healthy, and naturally low in calories
Perfect for meal prep and leftovers
Comforting and flavorful without being heavy
Ingredients
1 medium green cabbage, chopped
2 large onions, thinly sliced
4 cups (1 liter) vegetable or chicken broth
2 cups (500 ml) water
2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon paprika (optional)
1 teaspoon dried thyme
1 bay leaf
Optional Add-Ins
Carrots, diced
Celery, chopped
Potatoes, cubed
Cooked chicken
Smoked sausage
Fresh parsley for garnish
Instructions
Step 1: Sauté the Aromatics
Heat the olive oil in a large pot over medium heat. Add the sliced onions and cook for 5–7 minutes until softened and lightly golden. Stir in the garlic and cook for another minute.
Step 2: Add the Vegetables
Add the chopped cabbage to the pot and stir well to combine with the onions and garlic.
Step 3: Pour in the Broth
Add the broth and water. Stir in the salt, pepper, paprika, thyme, and bay leaf.
Step 4: Simmer
Bring the soup to a gentle boil, then reduce the heat to low. Cover and simmer for 30–40 minutes, or until the cabbage is tender and the flavors have blended beautifully.
Step 5: Taste and Adjust
Remove the bay leaf. Taste the soup and adjust the seasoning if needed.
Step 6: Serve
Ladle the hot soup into bowls and garnish with fresh parsley if desired.
Serving Suggestions
This soup pairs wonderfully with:
Crusty artisan bread
Garlic toast
Grilled cheese sandwiches
Fresh green salad
Roasted vegetables
Recipe Notes
For a richer flavor, use chicken broth instead of water.
The soup tastes even better the next day as the flavors continue to develop.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freeze portions for up to 3 months for quick and easy meals.
Nutrition Information
Per Serving (Approximate)
Calories: 110
Protein: 3g
Carbohydrates: 15g
Fat: 5g
Fiber: 4g
Sodium: 620mg
Final Thoughts
This Cabbage and Onion Soup is proof that simple ingredients can create incredible flavor. With its tender vegetables, savory broth, and comforting aroma, it’s a timeless recipe that’s easy to make and perfect for any season. Whether served as a light lunch, a starter, or a cozy dinner, this wholesome soup is sure to become a favorite in your kitchen.