You’re not just quenching thirst—you’re recharging your skin, brain, muscles, even your energy levels!
Try This Simple Hydration Mix
Ingredients:
1L filtered water
½ lemon (sliced)
4 mint leaves
A pinch of pink salt
Steps:
In a glass bottle or jar, add the lemon slices, mint leaves, and pink salt.
Pour in 1 liter of clean water.
Shake gently and let it infuse for 15–30 mins.
Sip throughout the day—especially after waking up and during work hours.
Tips:
Start your morning with this drink to boost metabolism.
Avoid storing in plastic bottles long-term.
Don’t overdo the salt—just a tiny pinch helps electrolyte balance.
Disclaimer: This is for general wellness and not a medical substitute. Consult your doctor if you have kidney or blood pressure concerns.
Let your body thank you—one sip at a time