Ingredients : Introduction to FlaxseedFlaxseed, also known as linseed, is a small but mighty seed that packs a powerful health…
Savory Cabbage Beef Bake
Ingredients : (Serves 4-6)1 lb ground beef1 small onion, chopped1 small cabbage, shredded1 can (14.5 oz) diced tomatoes1 cup cooked…
Creamy Shrimp and Crab Spinach Dip: The Ultimate Seafood Appetizer
Ingredients : 8 oz cream cheese, softened½ cup sour cream¼ cup mayonnaise1 cup shredded mozzarella cheese½ cup Parmesan cheese, grated1…
Creamy Orzo with Roasted Butternut Squash and Spinach
Ingredients : 2 cups butternut squash, peeled and cubed2 tbsp olive oil1 tsp dried thyme (or fresh thyme sprigs for…
Renewed Knee! The Tea That Soothes Knee and Joint Discomfort
Ingredients 1 teaspoon dried rosemary (or a small fresh sprig)3–4 cloves2 bay leaves2 cups of waterOptional: Honey or lemon for…
Ginger Water: A Refreshing & Healing Drink
Ingredients : Ginger water is a simple, natural beverage made by infusing fresh ginger root into water. Known for its…
Chicken Parmesan grilled cheese sandwich
Ingredients : 2 slices of sourdough or Italian bread (or your favorite bread)1 small chicken breast (or 1 breaded chicken…
Garlic, Grated Ginger, Onion, Lemon Juice, and Honey: Just one teaspoon taken every day will leave you in awe
Ingredients : Having to deal with flu-related phlegm and chest congestion can be uncomfortable. Why not try some natural cures…
She Couldn’t Walk and Now Runs Like a Little Girl! Just 1 Tablespoon of This Powerful Remedy!
Ingredients : Joint pain, stiffness, and lack of mobility can make everyday life difficult. But what if nature had a…
Creamy Mushroom and Asparagus Chicken Penne
Ingredients : With its creamy texture, savory flavors, and satisfying bite, this dish is sure to become a family favorite.…