Ingredients: 1 grilled chicken breast, sliced 1 cup cooked brown rice ½ cucumber, sliced Lettuce leaves Tomato wedges Black sesame…
Zesty Chicken Mustard Bowl with Sticky Rice & Veggies
Prep Time: 15 minCook Time: 20 minServings: 2Calories: ~520 per serving 🛒 IngredientsDiced chicken Red bell peppers Baby spinach Cherry…
Ideas for your meals all week
Option 1 Ingredients Spinach salad Cherrys Cucumbers Egg Avocado Whole wheat bread Option 2 Ingredients Arugula with tomato Hard-boiled egg…
Colorful Healthy Breakfast or Lunch Bowl
Ingredients: 2 fried eggs ½ avocado, sliced ½ cup cooked corn A handful of blueberries A handful of cherry tomatoes,…
Avocado Cucumber Tomato & Feta Salad
Ingredients: 1 large avocado 🥑 (diced) 1 cucumber 🥒 (sliced or diced) 1 cup cherry tomatoes 🍅 (halved) 1/4 cup…
Pineapple Olive & Herb Salad
Ingredients: 2 cups fresh pineapple, sliced or cubed 1/2 small red onion, thinly sliced 1/3 cup black olives, sliced 1/2…
Quick & Easy Cobb Salad
Ingredients 🛒 4 cups chopped romaine lettuce 2 cups baby spinach or arugula 2 hard-boiled eggs, sliced 1 cup cherry…
Grilled Chicken Salad with Greek Blue Cheese Dressing
⭐️ IngredientsFor the salad: 4 cups mixed greens (lettuce, arugula, spinach) 1 large tomato, diced or sliced ½ red onion,…
Colorful Black Bean & Avocado Salad with Herbed Vinaigrette
⭐️ IngredientsSalad: 1 can (400 g) black beans, drained and rinsed 1 cup cherry tomatoes, halved ½ red onion, thinly…
Avocado & Chicken Salad Bowl
🍗 Ingredients2 cooked chicken breasts (grilled or roasted), sliced or shredded 1 large ripe avocado, sliced or mashed for creamy…