Ingredients: 2 medium yellow squash 1 tbsp olive oil ½ tsp garlic powder ½ tsp Italian seasoning Salt & black…
Super Fresh Grilled Chicken Power Bowl with Guac & Crunchy Veggies
Prep Time: 20 minutes Cook Time: 15 minutes Servings: 2 Calories per Serving: Approx. 480 🍗 Ingredients: For the Bowl:…
Grilled Chicken Rice Bowl
Ingredients: 1 grilled chicken breast, sliced 1 cup cooked brown rice ½ cucumber, sliced Lettuce leaves Tomato wedges Black sesame…
Zesty Chicken Mustard Bowl with Sticky Rice & Veggies
Prep Time: 15 minCook Time: 20 minServings: 2Calories: ~520 per serving 🛒 IngredientsDiced chicken Red bell peppers Baby spinach Cherry…
Ideas for your meals all week
Option 1 Ingredients Spinach salad Cherrys Cucumbers Egg Avocado Whole wheat bread Option 2 Ingredients Arugula with tomato Hard-boiled egg…
Colorful Healthy Breakfast or Lunch Bowl
Ingredients: 2 fried eggs ½ avocado, sliced ½ cup cooked corn A handful of blueberries A handful of cherry tomatoes,…
Avocado Cucumber Tomato & Feta Salad
Ingredients: 1 large avocado 🥑 (diced) 1 cucumber 🥒 (sliced or diced) 1 cup cherry tomatoes 🍅 (halved) 1/4 cup…
Pineapple Olive & Herb Salad
Ingredients: 2 cups fresh pineapple, sliced or cubed 1/2 small red onion, thinly sliced 1/3 cup black olives, sliced 1/2…
Quick & Easy Cobb Salad
Ingredients 🛒 4 cups chopped romaine lettuce 2 cups baby spinach or arugula 2 hard-boiled eggs, sliced 1 cup cherry…
Grilled Chicken Salad with Greek Blue Cheese Dressing
⭐️ IngredientsFor the salad: 4 cups mixed greens (lettuce, arugula, spinach) 1 large tomato, diced or sliced ½ red onion,…