Ingredients: 1 grilled chicken breast, sliced 1 avocado, sliced 2 boiled eggs, halved 1/2 cup cherry tomatoes (red & yellow),…
Quick & Easy Homemade KFC Style Chicken Recipe
Craving that crispy, juicy chicken just like KFC? Try this at home! Ingredients: For the chicken: 1 kg chicken drumsticks…
Anti-Inflammatory Juice Recipe
Ingredients: 2 green apples (Granny Smith works great – they add tartness and fiber) 2 cucumbers (hydrating and cooling for…
Baked Fish (Diabetic-Friendly, High-Protein, Low-Carb)
Ingredients: 2 fish fillets (e.g., cod, tilapia, or any firm white fish)6 sprigs fresh thyme, chopped (or 1 tsp dried…
Greek Yogurt Chicken Wrap
Protein: ~38g per wrap Ingredients: 1 large whole-wheat tortilla 150g grilled chicken breast, sliced 1/2 cup Greek yogurt (plain, 0%)…
Keto Snack Box Recipe
Ingredients: 2 boiled eggs, halved 1/2 avocado, sliced 6–8 cucumber slices 6–8 almonds 3–4 slices white cheese (like mozzarella or…
Avocado Egg Salad with Cherry Tomatoes
🌟 Ingredients: 2 ripe avocados, cubed 🥑 3 boiled eggs, sliced or quartered 🥚 1 cup cherry tomatoes, halved 🍅…
Roasted Chicken Drumsticks with Potatoes
Prep time: 10 minutesCooking time: 45–50 minutesServings: 4Calories per serving: ~400 kcal Ingredients: 8 chicken drumsticks 4 medium potatoes, cut…
Avocado & Egg Salad
High Protein | Colorful & FreshIngredients:2 ripe avocados, sliced3 soft-boiled eggs, halved1 cup cherry tomatoes, halved1 small red onion, thinly…
CLASSIC GREEK SALAD
A Refreshing Taste of Greece Ingredients: 2 cups cucumber, sliced 1 cup cherry tomatoes, halved 1/2 red onion, sliced 1/4…