📝 Ingredients 🥑 1 ripe avocado (sliced and cubed) 🍅 1 cup cherry tomatoes (halved) 🧅 ¼ red onion (thinly…
Sheet Pan Lemon Chicken with Roasted Veggies Feta
Ingredients:1 lb boneless skinless chicken breasts or thighs 1 zucchini, sliced 1 red bell pepper, chopped 1 red onion, sliced…
Lemon Garlic Steak and Broccoli Skillet
Dinner just got easier (and tastier!) This one-pan wonder is perfect for a weeknight meal, and it’s gentle on the…
Healthy Protein & Fruit Plate
Ingredients: 2 hard-boiled eggs 🥚 1 small green apple, sliced 🍏 1 ripe avocado, sliced 🥑 A handful of green…
Superfood Oatmeal Bowl Recipe
Ingredients: 1 cup rolled oats 2 cups almond milk (or milk of choice) 1 tbsp chia seeds 1 tbsp honey…
Cheesy Baked Yellow Squash Rounds
Ingredients: 2 medium yellow squash 1 tbsp olive oil ½ tsp garlic powder ½ tsp Italian seasoning Salt & black…
Super Fresh Grilled Chicken Power Bowl with Guac & Crunchy Veggies
Prep Time: 20 minutes Cook Time: 15 minutes Servings: 2 Calories per Serving: Approx. 480 🍗 Ingredients: For the Bowl:…
Grilled Chicken Rice Bowl
Ingredients: 1 grilled chicken breast, sliced 1 cup cooked brown rice ½ cucumber, sliced Lettuce leaves Tomato wedges Black sesame…
Zesty Chicken Mustard Bowl with Sticky Rice & Veggies
Prep Time: 15 minCook Time: 20 minServings: 2Calories: ~520 per serving 🛒 IngredientsDiced chicken Red bell peppers Baby spinach Cherry…
Ideas for your meals all week
Option 1 Ingredients Spinach salad Cherrys Cucumbers Egg Avocado Whole wheat bread Option 2 Ingredients Arugula with tomato Hard-boiled egg…