Ingredients: ½ chayote3 lemons1 glass of waterInstructions:Peel and cut half a chayote into small pieces.Blend the chayote pieces with a…
Cayenne Pepper Exposed: Dr. Barbara O’Neill Shares “Illegal-Sounding” Secrets for Total Body Healing
Fat oxidationReduced cravingsBetter blood sugar controlIncreased energyDr. O’Neill suggests using cayenne daily to gently reset your metabolism and support natural…
Natural Energy Booster Drink with Lemon and Garlic
Looking for a natural way to boost your energy levels? This simple yet powerful recipe combines the health benefits of…
Crunchy Broccoli Apple Salad
Ingredients: – 2 cups broccoli florets- 1 apple, diced- 1/4 cup red onion, finely chopped- 1/4 cup dried cranberries- 1/4…
95-Year-Old Chinese Doctor’s Daily Drink for a Healthy Liver and Intestines
Aging doesn’t mean your liver and intestines have to slow down. In fact, with the right approach, you can support…
Powerful Homemade Cough Syrup with Ginger and Thyme
Ingredients : Coughs can be bothersome, especially when they linger. But with natural remedies gaining popularity for their efficacy and…
Olivier Salad
Ingredients: 3 large potatoes, boiled and diced3 large carrots, boiled and diced1 cup cooked peas (fresh or frozen)1 cup cooked…
Avocado Egg Salad
Ingredients: 2 ripe avocados 3 boiled eggs 1/4 red onion, sliced Fresh parsley or cilantro Paprika (optional) Salt & pepper…
Grilled Chicken Cobb Salad
Ingredients: 1 grilled chicken breast, sliced1 avocado, sliced2 hard-boiled eggs, halved1/2 cup cherry tomatoes, halved2 cups romaine lettuce1/4 cup crispy…
Shrimp & Egg Garden Salad
Ingredients: Mixed greens (lettuce, arugula, etc.)8-10 cooked shrimp2 boiled eggs, quartered1/2 cup cherry tomatoes, halved1/2 cucumber, sliced1/4 cup sweet corn…