Oatmeal and apples I eat times a day and lose weight No flour no sugar

Ingredients:

Oatmeal: 1 cup (90g)

Warm Milk: 150 ml (about ⅔ cup)

Apples: 2, peeled and diced

Butter: 20g (1 ½ tablespoons), melted

Vanillin: 1/2 teaspoon (or vanilla extract)

Eggs: 2 large

Must express something to keep getting my recipes…