Introduction
There are some recipes so good that no matter how much you make, it is never enough. This no-cook pepper and carrot relish is exactly one of those recipes. Everyone who tastes it asks for the recipe, and even if you prepare dozens of jars, they disappear faster than you expect.
What makes this recipe truly special is that it requires no cooking at all. The vegetables are kept raw, preserving their vibrant color, fresh flavor, and nutritional value. The combination of sweet carrots, juicy red bell peppers, spicy chili, and aromatic garlic creates a bold and balanced relish that works with almost any meal.
This type of raw vegetable preserve is popular in many traditional kitchens because it is economical, easy to prepare in large quantities, and keeps well when stored correctly. Whether served as a side dish, spread, or condiment, this relish instantly elevates everyday meals.
Recipe Subtitle
A Raw Vegetable Relish with Peppers, Carrots, Garlic, and Chili
Ingredients
Main Ingredients
- 2.5 kg red bell peppers (about 5.5 lb), cleaned and seeded
- 20–25 chili peppers (adjust to taste)
- 1 whole head of garlic, peeled
- 3 kg carrots (about 6.6 lb), peeled
Additional Ingredients
- 1 cup vegetable oil (225 ml)
- 1 cup vinegar (250 ml, white or apple cider)
- Salt, to taste
Ingredient Benefits
Carrots
Carrots are rich in beta-carotene, which the body converts into vitamin A. They support eye health, promote healthy skin, aid digestion, and contribute to cardiovascular well-being.
Red Bell Peppers
Red bell peppers are an excellent source of vitamin C, vitamin A, and powerful antioxidants. They help strengthen the immune system, support metabolism, and protect the body from oxidative stress.
Garlic
Garlic is known for its antibacterial and anti-inflammatory properties. It supports circulation, heart health, and overall immunity.
Chili Peppers
Chili peppers boost metabolism, improve circulation, and add natural heat that balances the sweetness of carrots and peppers.
Vinegar
Vinegar enhances flavor, balances sweetness, and helps preserve the vegetables naturally without cooking.
Preparation Time, Cooking Time & Yield
- Preparation Time: 45 minutes
- Cooking Time: None
- Rest Time: 24 hours (for flavors to develop)
- Yield: About 10–12 jars (500 ml each)
Preparation Step-by-Step
Step 1: Prepare the Vegetables
Wash all vegetables thoroughly. Remove seeds from the red bell peppers and chili peppers. Peel the carrots and garlic.
Cut everything into manageable pieces suitable for grinding or blending.
Step 2: Grind or Process
Using a meat grinder or food processor, grind the carrots, red bell peppers, chili peppers, and garlic until you achieve a fine but slightly textured consistency. Avoid turning the mixture into a paste; a bit of texture adds character.
Step 3: Add Oil and Vinegar
Transfer the ground vegetables to a large mixing bowl. Add the vegetable oil and vinegar. Mix thoroughly until everything is evenly combined.
Step 4: Season
Add salt gradually, tasting as you go. The seasoning should be well balanced, enhancing the natural sweetness of the vegetables while allowing the chili and garlic to shine.
Step 5: Rest the Mixture
Cover the bowl and let the mixture rest for at least 24 hours in a cool place or refrigerator. This resting time allows the flavors to blend and intensify.
Step 6: Jar and Store
After resting, stir the mixture once more and transfer it into clean, sterilized jars. Seal tightly.
Why This No-Cook Relish Works So Well
This raw pepper and carrot relish relies on simple food preservation principles rather than heat. Vinegar and salt help preserve the vegetables, while oil adds richness and protects the mixture from oxidation.
Because the vegetables are not cooked, they retain their crunch, color, and nutritional value. The result is a fresh, vibrant relish that tastes alive and bold.
Texture and Flavor Profile
This relish has a coarse, spreadable texture with a balance of sweetness, acidity, and heat. The carrots provide natural sweetness, red bell peppers add juiciness, chili peppers deliver warmth, and garlic gives depth and aroma.
The flavor improves over time, making it even better after a few days in storage.
Serving Suggestions
This relish is incredibly versatile. Serve it:
- As a side dish with grilled meats
- Spread on bread or sandwiches
- As a condiment with rice or pasta
- Alongside eggs or savory breakfasts
It adds instant flavor to even the simplest meals.
Storage Tips
- Store sealed jars in the refrigerator for up to 3 months
- Always use a clean spoon when serving
- Keep tightly sealed to maintain freshness
- Do not freeze, as texture may change