Mediterranean Grilled Chicken Skewers

For the Chicken Skewers:1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch cubes3 tbsp olive oilJuice of 1 large lemon (about 3 tbsp)4 garlic cloves, minced1 tsp dried oregano1 tsp salt½ tsp black pepperOptional: ½ tsp paprika or chili flakes (for extra flavor and mild heat)Metal or soaked wooden skewersPrepare the Marinade:In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, and optional paprika/chili flakes.Marinate the Chicken:Add chicken pieces to the marinade, toss to coat well. Cover and refrigerate for at least 30 minutes (preferably 2–4 hours for deeper flavor).Prepare the Skewers:Thread the marinated chicken pieces onto skewers, leaving small gaps between pieces for even cooking.Grill the Skewers:Preheat grill or grill pan over medium-high heat.Grill skewers for 10–12 minutes, turning occasionally, until nicely charred and cooked through (internal temp of 165°F / 75°C).Serve:Remove from grill, rest for 5 minutes, and serve with sides like tzatziki, pita bread, hummus, or salad.👨‍🍳 Notes & Tips:Chicken Thighs vs. Breasts: Thighs stay juicier, especially when grilled. Breasts are leaner and still work great with proper marination.Marination Time: Longer marination = better flavor. Don’t exceed 24 hours.Serving Idea: Serve on a platter with lemon wedges, tzatziki, olives, cherry tomatoes, and cucumbers.Oven Option: No grill? Bake at 425°F (220°C) for 20–25 minutes, broiling the last 2 minutes for color.🍽️ Servings:Serves 4 people (approx. 2 skewers per person)🔍 Nutritional Info (per serving):Approximate values based on 4 servingsCalories: 290Protein: 30gFat: 17gCarbs: 2gFiber: 0.5gSugar: 0g(Does not include additional sides or sauces)💪 Health Benefits:High in protein: Supports muscle growth and satiety.Olive oil: Rich in heart-healthy monounsaturated fats.Garlic & oregano: Provide antioxidants and anti-inflammatory properties.Low carb & gluten-free: Great for various dietary preferences.❓ Q&A:Q: Can I make this ahead of time?A: Yes! You can marinate the chicken the night before. Skewer them just before grilling.Q: What can I serve it with?A: Try with Greek salad, quinoa tabbouleh, grilled veggies, or couscous.Q: Can I freeze the marinated chicken?A: Absolutely! Freeze in a zip-top bag with marinade for up to 2 months. Thaw overnight in the fridge before grilling.Q: Can I use store-bought marinade?A: You can, but the homemade version is fresher, healthier, and more flavorful.