Ingredients :
Heat olive oil and butter in a large skillet over medium-high heat. Season steaks generously with salt and black pepper.Sear the steaks for 3–4 minutes on each side for medium-rare, or adjust timing to your preferred doneness. Remove from skillet and let rest.In the same skillet, reduce heat to medium. Add minced garlic and sauté for 30 seconds until fragrant.Pour in the heavy cream and stock. Stir in Dijon mustard, thyme, and season with salt and pepper. Simmer for 3–4 minutes, allowing the sauce to thicken slightly.Return the steaks to the skillet, spoon sauce over the top, and warm for 1–2 minutes.Serve immediately, garnished with chopped fresh parsley.
Préparations :
This steak is juicy, flavorful, and indulgent. The pan-seared crust locks in the beef’s natural juices, while the creamy garlic sauce adds layers of warmth and tang from mustard, thyme, and cream. It’s the kind of dish that feels special but is surprisingly simple to prepare. Perfect for impressing guests or treating yourself to a gourmet-style dinner at home.Nutritional Information (Per serving, approx. 4 servings)Calories: 520Protein: 35gFat: 39gSaturated Fat: 18gCarbohydrates: 3gFiber: 0gSugar: 1gSodium: 380mgConclusionJuicy Steak with Creamy Garlic Sauce is more than just a meal—it’s a rich, satisfying experience. Whether served with roasted vegetables, mashed potatoes, or a crisp salad, this dish delivers high-end flavor with minimal effort. Once you try it, it’s bound to become a favorite in your dinner rotation.RecommendationPair this dish with a bold red wine like Cabernet Sauvignon or a creamy mashed potato side. For a low-carb meal, serve with roasted cauliflower or steamed green beans. Store leftovers in an airtight container and gently reheat to avoid overcooking the steak.Embracing Healthful IndulgenceTo enjoy this dish with a wellness-focused twist:Choose grass-fed beef for better fat compositionUse light cream or evaporated milk for a lighter sauceSwap butter for ghee for a rich but cleaner flavorAdd extra vegetables like spinach or mushrooms into the sauceServe with a side salad or roasted greens to balance the richnessEnjoy the indulgence, but in a way that supports your health and your cravings—it’s the best of both worlds.Would you like a printable or meal planning version of this recipe?
ENJOY