Ingredients:
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500g broccoli
1 egg
1 heaping tablespoon of low-fat cottage cheese
150g grated cheese
1 pinch of salt
1 pinch of pepper
Preparation:
First, remove the stem from the broccoli, divide it into small florets, and cook in boiling water for 10-15 minutes.
Then drain in a colander and let it cool. Then, chop it very finely and place it in a bowl.
Add the remaining ingredients (egg, low-fat cottage cheese, grated cheese, salt, and pepper) to a bowl and mix thoroughly.
Line a baking sheet with parchment paper and preheat the oven to 180°C (350°F) with a fan.
Next, take about a heaping tablespoon of the mixture and, using both hands, shape it into small patties. Place them on the baking sheet. Makes 12 patties.
Bake in a hot oven for about 15-20 minutes.
Enjoy!