Skip to contentfoodymjfoodymjMain MenuHealthy Energy Cookies (No Sugar, No Flour)By foodymj / May 30, 2025Table of Contents🍪 Healthy Energy Cookies (No Sugar, No Flour)Description📋 Ingredients (Makes ~10–12 cookies)🍳 Instructions📌 Notes💡 Tips🍽️ Servings🔍 Nutritional Info (Per Cookie, Approximate)💪 Health Benefits❓ Q&A SectionQ: Can I skip the honey?Q: Are these diabetic-friendly?Q: Can I make these nut-free?Q: How do I make them crunchier?Q: Can kids eat these?🍪 Healthy Energy Cookies (No Sugar, No Flour)DescriptionThese naturally sweetened, flourless cookies are made with nuts, seeds, and dried fruits—held together by a natural binder like honey or date paste. They’re crunchy, chewy, and full of energy-boosting nutrients, ideal for a healthy snack, post-workout bite, or quick breakfast-on-the-go.📋 Ingredients (Makes ~10–12 cookies)1/2 cup almonds1/2 cup cashews1/4 cup pumpkin seeds1/4 cup sunflower seeds1/4 cup sesame seeds1/4 cup raisins1/4 cup chopped dried apricots or dates2 tbsp flaxseeds or chia seeds (optional, for extra fiber)1/4 cup honey or date paste (as binder)1/2 tsp cinnamon (optional)Pinch of saltPreheat oven to 325°F (160°C). Line a baking tray with parchment paper.Roughly chop larger nuts if desired for easier shaping.In a large mixing bowl, combine all nuts, seeds, and dried fruits.Add honey or date paste and stir until everything is well coated and sticky. Add cinnamon and salt if using.Scoop about 2 tablespoons of the mixture, press firmly into a round cookie mold or shape by hand.Place shaped cookies onto the tray.Bake for 12–15 minutes until lightly golden. Let cool completely to firm up.
Healthy Energy Cookies (No Sugar, No Flour)
