Ground Beef Tortilla Wraps Recipe

You’ll Need:For the Beef Mixture:1 lb ground beef (or turkey for a lighter option )1 tablespoon olive oil1 teaspoon chili powder1 teaspoon ground cumin½ teaspoon garlic powder½ teaspoon onion powderSalt and pepper , to taste¼ cup water (optional, for moisture )For the Toppings:8–10 flour tortillas (small or large, depending on preference )1 cup shredded cheddar or Mexican blend cheese1 cup diced tomatoes (fresh or canned )½ cup chopped green onions¼ cup sour cream or Greek yogurt (optional, for serving )Optional Extras:Lettuce leavesAvocado slices or guacamoleSalsaHot sauceStep 1: Cook the Ground Beef 🍳Heat olive oil in a large skillet over medium heat.Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain excess grease if needed.Stir in the chili powder , cumin , garlic powder , onion powder , salt , and pepper . Mix well to coat the beef evenly with the spices.Add ¼ cup water (if using) to keep the beef mixture moist. Simmer for 2–3 minutes, then remove from heat.Step 2: Warm the Tortillas 🔥Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds per side, or microwave them wrapped in a damp paper towel for 20–30 seconds to make them pliable.Step 3: Assemble the Wraps 🌯Place a tortilla on a flat surface.Spoon a generous portion of the seasoned ground beef onto the center of the tortilla.Sprinkle shredded cheese , diced tomatoes , and chopped green onions over the beef.Add optional toppings like lettuce , avocado slices , or a dollop of sour cream/Greek yogurt .Step 4: Roll Up the Wraps ✋Fold the sides of the tortilla inward, then roll it up tightly from the bottom to enclose the filling.Repeat with the remaining tortillas and filling.Step 5: Serve and Enjoy 🍴Serve the wraps whole or slice them into pinwheels for bite-sized portions.Pair with salsa , hot sauce , or extra toppings on the side for added flavor.Tips for Success:Make Ahead: Prepare the beef mixture ahead of time and store it in the refrigerator for up to 3 days . Reheat before assembling the wraps.Freeze Option: Freeze the cooked beef mixture in an airtight container for up to 3 months . Thaw and reheat before using.Lighter Option: Use ground turkey or chicken instead of beef, and swap Greek yogurt for sour cream.Vegetarian Twist: Replace the beef with sautéed mushrooms, black beans, or lentils for a meatless version.Nutritional Information (per wrap, serves 8):Calories: ~300Protein: ~15gCarbohydrates: ~25gFat: ~15gEnjoy these Ground Beef Tortilla Wraps as a satisfying, handheld meal that’s bursting with flavor and texture. Perfect for lunch, dinner, or even as an appetizer, these wraps are easy to customize and always a crowd-pleaser. Serve them with your favorite toppings and savor every bite!

Leave a Reply

Your email address will not be published. Required fields are marked *