A simple, nourishing meal featuring juicy grilled chicken breast, fluffy white rice, creamy sliced avocado, and a fresh cherry tomato salad light yet satisfying!
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1 chicken breast (grilled and sliced)
1 cup cooked white rice
½ avocado, sliced
½ cup cherry tomatoes, halved
1 tsp olive oil (for tomatoes)
Salt, black pepper, garlic powder, and chili flakes (for chicken)
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
1️⃣ Grill the Chicken
Season chicken with salt, pepper, garlic powder, and a pinch of chili flakes. Grill or pan-sear until fully cooked and juicy. Slice into strips.
2️⃣ Prepare the Rice
Cook white rice according to package instructions. Fluff with a fork and lightly salt if desired.
3️⃣ Make the Tomato Salad
Toss halved cherry tomatoes with olive oil and a pinch of salt and pepper.
4️⃣ Assemble the Plate
Arrange the rice, grilled chicken, avocado slices, and tomato salad neatly on a plate. Serve warm or at room temperature.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Kcal: ~530 kcal
Servings: 1