Ingredients :
**For the Salad:**– 1 pound shrimp (cooked, peeled, and deveined)– ½ pound imitation crab meat (or real crab, chopped)– ½ cup celery, finely chopped– ¼ cup red onion, finely diced– ¼ cup green onions, sliced– 2 tbsp fresh dill, chopped– 2 tbsp lemon juice (freshly squeezed)– 1 tsp Old Bay seasoning (or to taste)– Salt and pepper, to taste**For the Dressing:**– ½ cup mayonnaise (or Greek yogurt for a lighter option)– 1 tbsp Dijon mustard– 1 tsp Worcestershire sauce– 1 tsp hot sauce (optional, for a kick)
Préparations :
**1. Prepare the Seafood:**– If using fresh shrimp, boil in lightly salted water for 2–3 minutes, then transfer to an ice bath. Pat dry.– Chop the crab meat into bite-sized pieces.**2. Mix the Salad Base:**– In a large bowl, combine the shrimp, crab, celery, red onion, green onions, and dill.– Add lemon juice, Old Bay seasoning, salt, and pepper.**3. Make the Dressing:**– In a separate bowl, whisk together mayonnaise, Dijon mustard, Worcestershire sauce, and hot sauce (if using).**4. Combine & Chill:**– Pour the dressing over the seafood mixture and gently toss until evenly coated.– Cover and refrigerate for at least 30 minutes to let the flavors meld.**5. Serve & Enjoy!**– Serve chilled with lemon wedges, over a bed of lettuce, or in a sandwich.—**Nutritional Benefits 🥑**– **High in Protein:** Great for muscle health and satiety.– **Rich in Omega-3s:** Supports heart and brain health.– **Low-Carb & Keto-Friendly:** No heavy fillers!– **Hydrating & Refreshing:** Perfect for summer meals!—**Tips & Notes:**– **Extra Creamy:** Add a splash of sour cream to the dressing.– **Add Crunch:** Include chopped bell peppers or cucumbers.– **Lighter Version:** Swap mayonnaise for Greek yogurt.– **Extra Seafood:** Try adding scallops, lobster, or calamari.—Enjoy this **Creamy Seafood Salad** as a light, refreshing, and protein-packed dish that’s perfect for any occasion! 🦐🦀🥗✨
ENJOY