Ingredients :
– 4 salmon fillets– 2 tbsp olive oil (or butter)– Salt and black pepper, to taste– 3 cloves garlic, minced– 1 cup mushrooms, sliced– 1 cup heavy cream– ½ cup chicken or vegetable broth– ½ cup Parmesan cheese, grated– 1 tsp Dijon mustard (optional)– 1 tsp Italian seasoning– 1 tbsp fresh parsley, chopped
Préparations :
1. **Sear the Salmon:**– Heat olive oil or butter in a large pan over medium-high heat.– Season the salmon fillets with salt and black pepper.– Sear for 4-5 minutes on each side until golden brown. Remove from the pan and set aside.2. **Prepare the Creamy Mushroom Sauce:**– In the same pan, add minced garlic and sliced mushrooms.– Sauté for 3-4 minutes until the mushrooms are tender.3. **Make the Sauce:**– Pour in the broth and heavy cream, then stir in Parmesan cheese, Dijon mustard (if using), and Italian seasoning.– Let the sauce simmer for 3-5 minutes until it thickens.4. **Combine Everything:**– Return the salmon fillets to the pan, spooning the sauce over them.– Simmer for another 2 minutes until the salmon is heated through.5. **Serve & Garnish:**– Sprinkle with fresh parsley and serve hot with rice, pasta, or roasted vegetables.—**Tips for the Best Creamy Garlic Mushroom Salmon:**– **Use Fresh Salmon:** Opt for fresh, high-quality salmon fillets for the best texture and flavor. If using frozen salmon, thaw completely and pat dry before cooking.– **Pat the Salmon Dry:** Before seasoning, pat the fillets dry with a paper towel to help achieve a nice golden sear.– **Don’t Overcook the Salmon:** Cook just until it flakes easily with a fork (about 4-5 minutes per side, depending on thickness). Overcooked salmon can become dry.– **Sear the Salmon First:** Cooking the salmon first ensures a crispy, flavorful crust. Remove it from the pan before making the sauce to prevent overcooking.– **Use Heavy Cream for the Best Texture:** Heavy cream creates a rich, smooth sauce. For a lighter option, use half-and-half or a dairy-free alternative like coconut cream.– **Let the Sauce Thicken:** Simmer the sauce for a few minutes to allow it to reduce and intensify in flavor before adding the salmon back in.– **Add Parmesan for Extra Depth:** Freshly grated Parmesan enhances the creamy texture and adds a delicious umami taste.– **Customize the Flavors:** Add a splash of white wine for extra depth, a pinch of red pepper flakes for heat, or a squeeze of lemon juice for a refreshing tang.– **Pair It Well:** Serve with mashed potatoes, rice, pasta, or roasted vegetables to soak up the delicious sauce.– **Garnish for Freshness:** A sprinkle of fresh parsley or basil adds a bright, fresh contrast to the creamy sauce.—Enjoy this **Creamy Garlic Mushroom Salmon** as a luxurious yet easy-to-make meal that’s sure to impress! 🐟🍄✨
ENJOY