Ingredients: Cherry tomatoes (halved) Sliced cucumber Steamed broccoli Sweet corn Romaine or leaf lettuce Instructions:Layer lettuce in a bowl. Arrange…
RECIPES & MEALS
RECIPES & MEALS
Avocado Egg Salad Bowl
Ingredients: 2 boiled eggs, chopped 1 cup shredded lettuce 1 medium tomato, diced 1/4 onion, sliced thin 1 ripe avocado,…
Protein Packed Rainbow Salad
Ingredients: Cherry tomatoes (halved) Boiled egg (halved) Cooked chicken breast (cubed) Corn kernels Chopped spinach Diced mango Shredded purple cabbage…
Rainbow Yogurt Fruit Bowl Recipe
Ingredients: 1 cup plain Greek yogurt 1 kiwi, sliced ½ banana, sliced ½ cup strawberries, halved ½ cup blueberries ½…
Creamy Broccoli Cheddar Soup
Ingredients: 2½ cups chopped broccoli florets 2 cups shredded cheddar cheese 1½ cups chicken broth ¼ cup unsalted butter ½…
Beetroot Salad
Ingredients:• 2 boiled and chopped beetroots• ¼ cup sliced red onion• Juice of one lemon• 1 tablespoon olive oil• A…
Smoky Jalapeño Popper Soup with Grilled Chicken
Ingredients: Directions:
Broccoli Carrot, and Mushroom Stir Fry
Ingredients: For the Stir-Fry:- 2 cups broccoli florets- 1 large carrot, sliced thinly on the diagonal- 1 cup mushrooms, sliced…
Chicken & Roasted Sweet Potato Bowls
Ingredients: 1 lb boneless, skinless chicken breasts 2 medium sweet potatoes, peeled and cubed 1 red onion, sliced 1 red…
Fresh Melon Berry Fruit Platter with Honey Yogurt Dip
Ingredients: 2 cups cantaloupe, cut into 1-inch cubes 1 cup fresh strawberries, hulled and halved 1 cup fresh blueberries 1…