RECIPES & MEALS

✅ Ingredients: 🍗 For the chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 🫒 1 tsp garlic powder…

Ingredients: 🥚 2–3 eggs 🥦 1 cup broccoli florets 🍠 1 medium sweet potato, sliced 🧂 Salt, pepper, olive oil…

Ingredients:1 cup strawberries, hulled and halved1 kiwi, peeled and sliced1/2 cup grapes (red or green), halved1/2 cup blackberries1/2 cup blueberries1/2…

A colorful and healthy side dish featuring a medley of fresh vegetables, roasted to perfection with a touch of balsamic…

📝 Ingredients:🥬 Lettuce leaves (base) 🐟 Tuna salad (tuna + Greek yogurt or mayo + parsley) 🥚 Soft-boiled eggs (6–7…

Ingredients:🥑 2 ripe avocados, diced🍅 1 cup cherry tomatoes, halved🥒 1 cucumber, diced🧅 1/4 red onion, finely chopped🌿 1/4 cup…

Ingredients 4 cups shredded carrot (about 6 large carrots) ½ cup mayonnaise ⅓ cup sour cream 1 tablespoon apple cider…

✅ Ingredients: 1 ripe avocado, sliced 🥑 2 soft- or medium-boiled eggs, halved 🥚 1 cup cherry tomatoes, halved 🍅…

*ingredients:°2 12-ounce bags of raw broccoli°1/2 cup chopped red onion°1 cup grated cheddar cheese°1/2 cup chopped cooked bacon (bacon bites…

Ingredients: