š Ingredients:š 1 grilled chicken breast, sliced š„ 1ā2 boiled eggs (soft or medium boiled) š„¬ Fresh lettuce leaves š„…
RECIPES & MEALS
RECIPES & MEALS
Grilled Fish with Vegetable Rice and Tomato Stew
Grilled Fish with Vegetable Rice and Tomato Stew š Ingredients for the Grilled Fish: 2ā3 white fish fillets (like cod…
Broccoli Cauliflower Cheddar Salad
Ingredients: 1 cup broccoli florets 1 cup cauliflower florets 1/2 cup cubed cheddar cheese 1/4 cup chopped red and yellow…
Crispy Alfredo Chicken and Broccoli Pasta
For the Crispy Chicken: 1 lb chicken breast, cut into bite-sized pieces 1/2 cup flour 1/2 cup breadcrumbs or panko…
Veggie Crunch Bowl
Ingredients: Cherry tomatoes (halved) Sliced cucumber Steamed broccoli Sweet corn Romaine or leaf lettuce Instructions:Layer lettuce in a bowl. Arrange…
Avocado Egg Salad Bowl
Ingredients: 2 boiled eggs, chopped 1 cup shredded lettuce 1 medium tomato, diced 1/4 onion, sliced thin 1 ripe avocado,…
Protein Packed Rainbow Salad
Ingredients: Cherry tomatoes (halved) Boiled egg (halved) Cooked chicken breast (cubed) Corn kernels Chopped spinach Diced mango Shredded purple cabbage…
Rainbow Yogurt Fruit Bowl Recipe
Ingredients: 1 cup plain Greek yogurt 1 kiwi, sliced Ā½ banana, sliced Ā½ cup strawberries, halved Ā½ cup blueberries Ā½…
Creamy Broccoli Cheddar Soup
Ingredients: 2Ā½ cups chopped broccoli florets 2 cups shredded cheddar cheese 1Ā½ cups chicken broth Ā¼ cup unsalted butter Ā½…
Beetroot Salad
Ingredients:ā¢ 2 boiled and chopped beetrootsā¢ Ā¼ cup sliced red onionā¢ Juice of one lemonā¢ 1 tablespoon olive oilā¢ A…