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RECIPES & MEALS

RECIPES & MEALS

RECIPES & MEALS

Creamy Carrot Salad

Ingredients 4 cups shredded carrot (about 6 large carrots) ½ cup mayonnaise ⅓ cup sour cream 1 tablespoon apple cider…

AdminJuly 4, 2025July 4, 2025
RECIPES & MEALS

Avocado Egg Salad Bowl

✅ Ingredients: 1 ripe avocado, sliced 🥑 2 soft- or medium-boiled eggs, halved 🥚 1 cup cherry tomatoes, halved 🍅…

AdminJuly 4, 2025July 4, 2025
RECIPES & MEALS

Broccoli salad recipe

*ingredients:°2 12-ounce bags of raw broccoli°1/2 cup chopped red onion°1 cup grated cheddar cheese°1/2 cup chopped cooked bacon (bacon bites…

AdminJuly 4, 2025July 4, 2025
RECIPES & MEALS

Zesty Mediterranean Pickled Veggies with Feta and Oregano

Ingredients:

AdminJuly 3, 2025July 3, 2025
RECIPES & MEALS

Ravioli with Tomatoes, Asparagus, Garlic, and Herbs

Ingredients: 1 tablespoon olive oil1 pound asparagus, ends trimmed, cut into 2-inch pieces2 cups cherry tomatoes, halved3 cloves garlic, mincedSalt…

AdminJuly 3, 2025July 3, 2025
RECIPES & MEALS

Mediterranean Chicken Zucchini Bake

Ingredients: 1½ lbs boneless, skinless chicken breasts, cut into chunks 2 medium zucchinis, sliced into half-moons 1 red bell pepper,…

AdminJuly 3, 2025July 3, 2025
RECIPES & MEALS

Mushroom & Feta Flatbread with Truffle Oil

Ingredients 2 flatbreads or naan 1½ cups mushrooms, sliced (cremini, shiitake, or mix) ½ cup crumbled feta cheese 1 small…

AdminJuly 3, 2025July 3, 2025
RECIPES & MEALS

Tomato Garlic Salad

Ingredients: Instructions:

AdminJuly 3, 2025July 3, 2025
RECIPES & MEALS

Grilled Chicken Rainbow Salad

Ingredients: Grilled chicken breast, sliced Romaine lettuce, chopped Purple cabbage, shredded Cherry tomatoes, halved Cucumber, sliced Corn kernels Green onions,…

AdminJuly 3, 2025July 3, 2025
RECIPES & MEALS

Salmon & Scrambled Egg Toast Plate

1 salmon fillet 2 eggs 3–4 shrimp, peeled 1 slice of sourdough or rustic bread ½ avocado, sliced Handful of…

AdminJuly 2, 2025July 2, 2025

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