3 eggs, whisked gently1 big carrot, peeled and cut into small pieces.2 teaspoons of sesame oil1 little white onion, diced3…
RECIPES & MEALS
RECIPES & MEALS
Greek Cucumber and Tomato Salad
Ingredients: 2 large cucumbers, thinly sliced3 medium tomatoes, cut into wedges1/2 red onion, thinly sliced1/4 cup olive oil2 tablespoons red…
Caprese Stuffed Avocados with Sweet Balsamic Glaze
Ingredients Balsamic glaze½ cup balsamic vinegar2 tablespoon brown sugarStuffed avocados½ cup cherry tomatoes2 tablespoon basil, fresh, chopped (more for garnish)½…
Slash Cholesterol and Triglycerides Naturally with This Potent Morning Smoothie
What Makes This Smoothie a Game-Changer for Heart HealthThis smoothie is powered by two key ingredients: carrots and garlic. Both…
Creamy Fruit Salad
Ingredients : 1 banane (tranche)1 apple ( chopped ) 1 cup of strawberries (slice)1 cup mixed fruits (grapes, kiwi, melon,…
Salmon Garden Salad Bowl
Ingredients: Grilled salmon fillets Mixed leafy greens Cherry tomatoes Avocado chunks Red onion rings Olive oil, lemon juice, salt &…
Vibrant roasted salmon salad
Ingredients: For the Salmon:4 salmon fillets (about 6 oz each)1 tbsp olive oil1 tsp paprika1 tsp garlic powderSalt and pepper,…
Greek Orzo Salad with Lemon Dressing
Ingredients: For the Salad:1 cup orzo pasta1 cup cherry tomatoes, halved1/2 cup cucumber, diced1/2 cup crumbled feta cheese1/4 cup Kalamata…
Cucumber Avocado Salad
Ingredients: 2 English cucumbers, thinly sliced3 avocados, cut into chunks1/4 cup red onion, finely diced1/3 cup cilantro, chopped (you can…
Burrata Salad with Tomatoes & Arugula
Ingredients: 2 fresh burrata cheese balls1 cup cherry tomatoes, diced2 cups arugula2 tbsp extra virgin olive oil1 tbsp balsamic glaze1/2…