π Ingredients 1 ripe banana π 1 tsp matcha powder π΅ 1 cup milk (dairy or plant-based) π₯ 1/2 cup…
RECIPES & MEALS
RECIPES & MEALS
Zesty Mediterranean Pickled Veggies with Feta and Oregano
Ingredients: 1 pint of yellow cherry tomatoes, halved 1 medium red onion, thinly sliced 1 medium cucumber, peeled and sliced…
Shrimp and Avocado Bowls with Mango Salsa Lime Chili Sauce
βΈ» Ingredients (serves 2β3) For the Shrimp For the Mango Salsa For the Lime-Chili Sauce For the Bowls βΈ» Instructions…
Crunchy Tangy Refrigerator Pickled Vegetables
Ingredients:2 cups cauliflower, 1 cup carrots, 1 cup cucumbers, 1 red bell pepper, 1 cup green beans, 3 garlic cloves…
Salmon Power Bowl with Quinoa & Greens
Ingredients: 1 salmon fillet (cut into chunks) 1/2 cup cooked quinoa 1 handful fresh spinach 2 soft-boiled eggs 1/2 avocado,…
Grilled Chicken & Avocado Salad Bowl
A fresh, protein-packed bowl for a satisfying and healthy meal! Ingredients: 1 grilled chicken breast, sliced 2 cups romaine or…
Sheet Pan Honey Garlic Kielbasa, Potatoes, and Broccoli
Ingredients: 14 oz kielbasa, sliced into 1/2-inch rounds 1 lb baby potatoes, halved 2 cups broccoli florets 2 tbsp olive…
Veggie Omelette with Avocado & Sourdough Toast
A nutritious and satisfying breakfast packed with protein and healthy fats! π Ingredients: For the Omelette: 2 large eggs1 tablespoon…
Sizzling Garlic-Ginger Beef with Crisp Bok Choy
Recipe Ingredients: 1 lb (450g) beef sirloin or flank steak, thinly sliced 2 tablespoons soy sauce 1 tablespoon oyster sauce…
One Pan Garlic Herb Chicken with Roasted Potatoes & Green Beans
Prep Time: 15 minutes Cook Time: 35 minutes Servings: 4 Calories per serving: ~480 kcal Ingredients: For the Chicken: Chicken…