Fresh, creamy, and perfect for small portions + protein goals!
Ingredients:
🥑 1 small ripe avocado (mashed for creaminess)
🍗 4 oz cooked chicken breast, finely shredded (or canned chicken for convenience)
🥒 ½ cup diced cucumber (crunch + hydration)
🍅 ½ cup cherry tomatoes, halved
🌿 1 tbsp plain Greek yogurt (extra protein, keeps it light)
🧂 Pinch of salt, pepper, garlic powder, and squeeze of lemon juice
Instructions:
In a small bowl, mash the avocado and mix with Greek yogurt until smooth.
Fold in shredded chicken, cucumber, and cherry tomatoes.
Season with salt, pepper, garlic powder, and lemon juice to taste.
Chill for 10 minutes (optional) for flavors to blend.
✨ Packs ~28g protein, healthy fats, and fiber with way fewer carbs than chickpeas. Perfect for wraps, lettuce cups, or just a few spoonfuls as a mini meal.