Ingredients :
Salad:– 2-4 cups shredded chicken– 1 avocado, sliced– ½ red onion, sliced– ½ cup halved kalamata olives– 1 (12-ounce) jar julienned sun-dried tomatoes (drained and rinsed)– ⅓ cup crumbled feta cheese– ¼ cup pine nuts (toasting optional for enhanced flavor)Dressing:– ⅓ cup extra virgin olive oil– ½ cup plain Greek yogurt (0% fat recommended for a lighter option)– ¼ cup reduced-fat mayo (or substitute with extra Greek yogurt for a healthier twist)– ½ teaspoon salt, or to taste– ¼ teaspoon black pepper, or to taste– ½ teaspoon garlic powder– 1 teaspoon dried dill (or ¼ cup chopped fresh dill for a burst of freshness)– ½ teaspoon sugar (to balance the tartness)– 1 tablespoon white wine vinegar– Juice of ½ lemon
Préparations :
1. Combine the Salad Ingredients:– In a large mixing bowl, combine the shredded chicken, avocado slices, red onion, kalamata olives, sun-dried tomatoes, crumbled feta cheese, and pine nuts.– Optional: Toast the pine nuts in a dry skillet over medium heat until golden brown, then let them cool before adding to the salad.2. Prepare the Dressing:– In a separate bowl or jar with a tight-fitting lid, combine the olive oil, Greek yogurt, mayo, salt, pepper, garlic powder, dried dill, sugar, white wine vinegar, and lemon juice.– Whisk or shake well until all ingredients are thoroughly combined.3. Assemble the Salad:– Drizzle the dressing over the salad ingredients in the bowl.– Gently toss everything together until the dressing coats every component evenly.– Taste and adjust seasoning if needed.4. Serve:– This salad can be served immediately or refrigerated for a short time to allow the flavors to meld.– It’s perfect as a side dish for a summer party or a delicious meal on its own.—Tips:– Make Ahead: Prepare the salad and dressing separately, then combine just before serving to keep the avocado fresh.– Add Greens: Serve over a bed of mixed greens or spinach for extra freshness.– Protein Boost: Add chickpeas or grilled shrimp for an extra protein boost.– Storage: Store leftovers in an airtight container in the fridge for up to 2 days.—Enjoy this vibrant and wholesome Greek Avocado Chicken Salad—a perfect blend of Mediterranean flavors that’s both satisfying and nutritious!
ENJOY