3 boiled eggs50g oats with 1 tbsp peanut butter1 small bananaLunch150g grilled salmon100g quinoa100g steamed broccoliDinner200g lean ground turkey100g roasted…
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Idées de petit-déjeuner
Idées de petit-déjeuner 🥣 🍳🥑🥕🥗🥬✅ 1 œuf et 2 blancs d’œufsÉpinards et champignons1 cuillère à café d’huile d’olive1 tranche de…
medium fresh beets
1 cup vinegar1/2 cup sugar1-1/2 teaspoons whole cloves1-1/2 teaspoons whole allspice1/2 teaspoon salt*Directions:Scrub beets and trim tops to 1 in.…
Mediterranean Lemon Chicken with Artichokes
OlivesIngredients:For the Chicken:4 boneless, skinless chicken breasts2 tablespoons olive oil1 lemon (zest and juice)2 teaspoons dried oregano1 teaspoon garlic powder1/2…
HOW TO MAKE CARROT OIL FOR SKIN USE
ANOTHER METHOD
Eat Teaspoon of Flaxseeds at Night for Days What Really Happens
When I was a child, my grandmother always said, “The smallest seeds often carry the greatest power.” She was talking…
Homemade German Chocolate Cake
IngredientsCooking spray1 tablespoon cake flour½ cup unsweetened cocoa1 ounce sweet baking chocolate½ cup boiling water1 cup granulated sugar¾ cup packed…
p Fryer Baked Potato
WE ARE REMOVING SCAMMERS FROM THE GROUP. JUST SAY SOMETHING TO STAY ACTIVE Ingredients: Russet potatoes, scrubbed and dried Olive…
Fried Sliced Mushrooms with Ranch Dip
**Ingredients: *For the Fried Mushrooms: *For the Ranch Dip: **Directions: **Servings: 4 **Estimated Calories: Approximately 350–400 calories per serving, depending…
Cinnamon Toast (Quick & Easy)
Ingredients: 4 slices bread 2 tbsp butter (softened) 2 tbsp sugar 1 tsp ground cinnamon Instructions: