Ingredients :
3 small cucumbers (or 2 medium), thinly sliced1 small carrot, peeled and grated1 firm tomato, finely diced¼ red onion, finely sliced2 tbsp plain Greek yogurt1 tbsp light mayonnaise1 tbsp fresh lemon juice1 tsp apple cider vinegar1 tbsp extra virgin olive oil1 tbsp fresh dill, chopped (or substitute with chives)Salt and freshly ground black pepper, to tasteOptional: Toasted sunflower or sesame seeds for added crunch
Préparations :
MethodStep 1: Prep the CucumbersSlice cucumbers thinly. To reduce excess water:Sprinkle with a pinch of saltLet them drain in a colander for 10 minutesRinse and pat dry with paper towelsThis step helps maintain the salad’s creamy texture.Step 2: Prepare the VegetablesGrate the carrotDice the tomato finelyThinly slice the red onionSet all prepared vegetables aside in a large salad bowl.Step 3: Make the Creamy DressingIn a small bowl, whisk together:Greek yogurtLight mayonnaiseLemon juiceApple cider vinegarOlive oilFresh dill or chivesSeason the mixture with salt and black pepper to taste.Step 4: CombineAdd cucumbers, carrot, tomato, and onion to the salad bowlPour the creamy dressing over the vegetablesGently toss to coat everything evenlyCreamy Cucumber Salad with Vegetables is a quick, satisfying side dish that strikes a perfect balance between crunchy and creamy. Whether you’re prepping for a picnic, a barbecue, or a weekday lunch, this salad is a nutritious crowd-pleaser that’s endlessly adaptable. Fresh, colorful, and flavorful—this is one recipe you’ll return to all season long.
ENJOY