Mediterranean Veggie & Egg Plate

Ingredients:

1 large egg

1 cup cherry tomatoes, halved

1 small bunch asparagus, trimmed

½ avocado, sliced

½ cup cooked white beans

1 tbsp olive oil

1 tsp balsamic vinegar (optional)

Fresh herbs (parsley, chives, or basil), chopped

Salt & black pepper, to taste


Instructions:

  1. Roast veggies: Toss asparagus and cherry tomatoes with olive oil, salt, and pepper. Roast at 400°F (200°C) for 12–15 minutes until tender.
  2. Cook egg: In a skillet, fry the egg sunny-side up (or your preferred style).
  3. Assemble plate: Arrange roasted asparagus, tomatoes, avocado slices, and cooked white beans on a plate. Top with the fried egg.
  4. Finish: Drizzle with olive oil or balsamic vinegar. Garnish with fresh herbs and a sprinkle of black pepper.

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