Ingredients:
1 grilled chicken breast, sliced
1 cup cooked brown rice
½ cucumber, sliced
Lettuce leaves
Tomato wedges
Black sesame seeds (optional)
Fresh herbs (parsley or cilantro)
Instructions:
Grill Chicken: Season and grill chicken breast, then slice.
Prepare Rice: Cook brown rice and fluff with a fork.
Assemble Bowl: Place rice in a bowl. Top with chicken slices, cucumber, lettuce, and tomato.
Garnish: Sprinkle with black sesame seeds and fresh herbs.