Ingredients:
Steamed broccoli 🥦
Boiled corn on the cob 🌽
Fresh tomato slices 🍅
Cucumber slices 🥒
Optional: Garnish the corn with chili flakes and cilantro 🌿 for added flavor.
Plate 2: Fish, Corn, and Boiled Veggies 🐟🌽🥔
Ingredients:
Steamed or grilled white fish filet 🐟
Sweet corn (boiled) 🌽
Green beans 🌿
Boiled cauliflower florets 🥔
Hard-boiled eggs 🍳
Optional: Sprinkle the fish with black pepper and lemon juice 🍋.
Plate 3: Grilled Chicken with Eggs and Snap Peas 🍗🍳🌿
Ingredients:
Grilled chicken breast slices 🍗
Steamed snap peas 🌿
Sweet corn salad 🌽 (corn, cilantro, and a dash of lime)
Hard-boiled eggs 🍳
Optional: Add a dipping sauce for extra flavor, like chili or yogurt dip 🌶️.
Plate 4: Broccoli and Egg Combo 🥦🍳🥒
Ingredients:
Steamed broccoli 🥦
Hard-boiled eggs 🍳
Fresh greens (lettuce or arugula) 🥬
Cucumber slices 🥒
Optional: Serve with a side of light dressing or hummus 🥄.