Ingredients :
1 medium-sized carrot1 inch of fresh ginger root (peeled)1/2 lemon (juiced)1 cup water (or more if needed)Honey (optional, to taste)
Préparations :
Wash the carrot thoroughly and chop it into smaller pieces for easy blending.Peel the ginger root and cut it into smaller chunks.Blend the Ingredients:In a blender, add the chopped carrot, ginger, and water. Blend until smooth.Add Lemon Juice:Squeeze the juice from half a lemon into the blended mixture. Stir to combine.Sweeten if Desired:If you prefer a slightly sweeter taste, add a teaspoon of honey or your preferred natural sweetener.Drink Daily:Drink this mixture once daily, preferably on an empty stomach in the morning for maximum detoxifying benefits.Benefits of This Drink:Improved Digestion: Ginger helps to speed up digestion and reduce bloating, while the fiber from the carrot promotes regular bowel movements and cleanses the intestines.Detoxified Liver: Lemon and carrot work together to flush toxins from the liver, enhancing liver function and energy levels.Reduced Inflammation and Joint Pain: Ginger’s anti-inflammatory properties can help alleviate joint pain, allowing you to move more freely and comfortably.
ENJOY